Studio Journal

Daily Painting No. 1 — Apple (Oil on Canvas Board, 6x6")

Daily Painting No. 1 — Apple (Oil on Canvas Boa...

My first oil painting! Starting a new Daily Painting series to learn oils, loosen up, and overcome perfectionism.

Daily Painting No. 1 — Apple (Oil on Canvas Boa...

My first oil painting! Starting a new Daily Painting series to learn oils, loosen up, and overcome perfectionism.

Nature’s Alchemy: Costa Rica Discovery Trip, Part 2

Nature’s Alchemy: Costa Rica Discovery Trip, Pa...

Journey into the heart of Costa Rica’s volcanic lands where the four elements—Earth, Air, Fire, and Water—come alive. From mud pools to waterfalls, Rincón de la Vieja reveals nature’s raw...

Nature’s Alchemy: Costa Rica Discovery Trip, Pa...

Journey into the heart of Costa Rica’s volcanic lands where the four elements—Earth, Air, Fire, and Water—come alive. From mud pools to waterfalls, Rincón de la Vieja reveals nature’s raw...

Learning to Flow with Change — Costa Rica’s Beaches, Food, and the Art of Surrender

Learning to Flow with Change — Costa Rica’s Bea...

When we first visited Costa Rica, I didn’t expect it to change how I saw life’s rhythm — or how deeply it would teach me about flow, trust, and impermanence.

Learning to Flow with Change — Costa Rica’s Bea...

When we first visited Costa Rica, I didn’t expect it to change how I saw life’s rhythm — or how deeply it would teach me about flow, trust, and impermanence.

Close-up of red apples hanging in abundance on an apple tree against a clear blue sky

Create Like an Apple Tree

Creativity is abundant, just like an apple tree in full bloom. Learn how to embrace your creative power without attachment or judgment.

Create Like an Apple Tree

Creativity is abundant, just like an apple tree in full bloom. Learn how to embrace your creative power without attachment or judgment.

When the Fog Lifts

When the Fog Lifts

A reflection on a foggy morning, creativity, and the power of letting go. Discover how clearing mental noise can reveal your true creative energy in everyday life.

When the Fog Lifts

A reflection on a foggy morning, creativity, and the power of letting go. Discover how clearing mental noise can reveal your true creative energy in everyday life.